Replace Anxiety with Exhilaration
If anxiety is your every day or even your some days it can affect every part of your life and be a real struggle for you. It doesn't matter if it's your past, future or present, your own life or the people in your life that trigger anxiety for you, believe it or not you can allow yourself to be free and rediscover your inner contentment. All you need is a little help reframing how to choose your best thoughts and you will be amazed by the difference and how you’ve changed.
Turn Stress Into Success
How do you escape stress in this modern world? Whether you’re parenting, working, maybe both, feeling like a constant uber driver, or domestic goddessing is a never-ending freight train right now (and let's not even touch on the financials!), stress is prevalent and can be exhausting and damaging to your health. Maybe you can’t change the factors that influence stress levels but by changing how you interact with those factors you can replace stress with incredible calm and productivity and enjoy benefits you may not have even imagined possible. Sound good? It is.
Free Yourself from Phobias
We all have them but is yours keeping you from life’s little pleasures? From social phobia to fears of flying, spiders or something a little more individual like buttons or grass, phobias can mutate the longer you keep giving them your thoughts until you forget having had a time before the phobia. The great news is there was a time before the phobia which means you already know how to be free from phobia. Maybe that thought surprises you and fair enough, phobias can get very comfortable in your mind. You can say goodbye to them now, with just a little will and a little disruption by hypnosis, freedom from phobia is possible.
Rewind the Clock on Addictions
Maybe you're addicted. Maybe you’re not. Maybe you’ve just been believing you're addicted for so long you’ve forgotten you have only been addicted in your past because your future hasn’t happened yet. Maybe that sounds confusing or maybe just maybe if you really think about it that’s more fact than confusion. Whilst we can't live in our past you still have the resources you had before you were addicted. Maybe it’s time to dig them out again to find your way forward knowing that you can consider the possibilities. Working together with hypnosis is a treasure hunt for hope and then we find the tools you already have for hope to become reality thanks to action.
Rediscover Satisfying Sleep
Elusive sleep usually appears like you can’t get to sleep…. or you can get to sleep but you wake up in the night and can't get back to sleep for hours or at all…or you wake up too early like a jack-in-the-box but it's only 3am. One of those sound like you? You and lots of others so don't worry. We do worry though because sleep is when we do some of our best work on our minds and bodies and when we worry about not sleeping we end up not sleeping even more and it's a vicious cycle. So would you like to rest now because all of that sounds really tiring! Hypnotherapy has the added benefit of giving you a rest during therapy even as you open up to the possibilities of enjoying how to rest when and how you like. Double-win and it's that easy.
Empower Relief from Pain
Chronic pain? That must be horrific for you and you must be already very brave just for getting through each day. Your brain doesn’t always know how to make it easier for you either, does it? Pain is a quirky thing and no-one can experience how you're feeling it so that can be really hard on you too. And it's possible, and maybe even likely, that pain is inevitable medically with some illnesses and injuries. We can work together on turning down the suffering of it and in doing so, even alleviate and change how strongly you feel the pain from now on. Hypnosis can give you back the power over your pain. With a little will we can go a long way to bringing some relief
Repair and Re-Invigorate Relationships
Which relationships are complimenting you and which are complicating you? And which relationships are you complimenting and which ones are you complicating? Relationships are one place where our conscious and our unconscious minds can be really dumb and our inner thoughts can tell us all sorts of things we shouldn’t be listening to. Are you doing this? Or is someone else doing this and it's affecting you? Whichever way it is no matter what you're experiencing there's a very simple answer that will help you be better at relationships and better at evaluating the thoughts about them. We can together during hypnosis get your mind to choose to be smart about not being dumb and help your relationships flourish.
Healthify Your Body and Soul
Who hasn’t thought about weight loss at some point in our lives? Weight and nutrition choices can affect far more than self-esteem. If you're looking for change, is it your body telling you it’s time? Or is it your mind? Either way hypnotherapy can help you find a very quick mindset change to achieve your goals with enthusiasm and for long-term sustainability.
Corporate with Confidence
Meetings, presentations, executive briefings, critical timelines, organisation, finances, procrastination, prioritisation, office dynamics and the proximity to good baristas getting to your confidence? Or even feeling confident and want a little extra something to elevate your success potential? You could consider hypnotherapy as your mind check-up and fine-tuning of any habitual processes running that aren't serving your career opportunities or your corporate profile. You could be running a multitude of cognitive styles that are unknowingly compromising your growth. Fitting in your mind review before your next employee or executive review is the first choice to make towards action. I wonder how you will calculate the Return on Investment on one hypnotherapy session?